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Alprazolam, commonly known by the brand name Xanax, is a benzodiazepine medication prescribed for anxiety disorders and panic disorder. It works by enhancing the activity of gamma-aminobutyric acid (GABA), a neurotransmitter that calms excessive brain activity and reduces nervous system overstimulation. This helps relieve symptoms such as anxiety, panic attacks, restlessness, and muscle tension. Common side effects include drowsiness, dizziness, fatigue, impaired coordination, and memory difficulties. With long-term or improper use, alprazolam carries risks of tolerance, dependence, and withdrawal symptoms if stopped abruptly. It is classified as a Schedule IV controlled substance and requires medical supervision. Safe use depends on accurate diagnosis, appropriate dosing, limited treatment duration, and regular monitoring. Alprazolam is most effective when used as part of a comprehensive mental wellness plan that may include therapy, stress management, and lifestyle support.